Use this pattern to resolve any areas of internal conflict or incongruity. There might be a obvious areas of indecision and a sense of being ‘torn in two’ but it may also be a sense of being ‘stuck’ that is the indicator for you.
Some common areas of internal conflict:
I’ve also used this to good effect with clients who want to give up smoking or lose weight or get fit but who are doing nothing about it. I see this is as indicating a fundamental incongruity and by addressing it with Parts Integration I’ve had a lot of success in helping people to give up smoking.